LEVEL UP YOUR MIND!

Embark on a quest through your thoughts and emotions. A Geek’s Guide to Levelling Up Your Mind helps you tackle real-life challenges like a legendary RPG hero!

​

Think of it as an RPG Mindfulness Journal: every prompt is a side quest to explore your thoughts, every reflection is a power-up for your mental wellbeing, and each completed page rewards you with XP that strengthens your emotional resilience.

Level up your mind one quest at a time and unlock new skills.

 

You can tackle it at your own pace, no Dungeon Master required.